Veggie Dumpling Stew
Olive Oil
1 chopped onion
3 cloves minced garlic
1 package of tofu, drained, pressed, and cubed
3 sliced carrots
2 sliced stalks of celery
3 1/4 cups vegetable stock, divided
2 tsp sage
1/4 tsp salt
1/4 tsp freshly ground pepper
1 cup + 2 tbsp flour, divided
2 tsp baking powder
1/4 tsp salt
1/4 tsp freshly ground pepper
1/4 cup margarine
1/4 cup soy milk
1/4 cup margarine
1/4 cup soy milk
1 cup chopped fresh parsley
*Saute onion and garlic in oil until soft
*Add tofu and cook until browned on all sides
*Transfer to slow cooker and add carrots, celery, 3 cups stock, sage, salt and pepper. Cook on low for 7-8 hours.
*Mix together 1/4 cup stock and 2 tbsp of flour (to thicken). Add to slow cooker and cook for another hour.
*Mix together remaining ingredients to make dumplings. Add to slow cooker and cook for another 45 minutes.
No comments:
Post a Comment