Thursday, March 10, 2011

Tofu Sloppy Joes!

Thursday is our swimming and hockey day, so we are always eating on the run.  Sloppy Joes are easy, quick, and the kids LOVE them.  Well, they love anything with tofu but this seemed to go over extra well.  We've tried a few recipes in the past so today I decided to just see what I could come up with.  I served it with a green salad and just because my son asked extra sweetly, we had strawberries with whip cream.

Tofu Sloppy Joes

1 package of extra firm tofu
1 chopped onion
4 cloves minced garlic
1 chopped green pepper
1 chopped red pepper
1 chopped jalapeno
1/4 tsp cayenne pepper
2 tsp mustard
1 tsp cumin 
1/2 cup ketchup
1 cup vegetable broth
1 tbsp apple cider vinegar
1 tbsp brown sugar
1/4 cup chopped parsley
2 tsp soya sauce
salt and pepper

*Pulse tofu in food processor until crumbled.
*Saute onion, and garlic in oil until soft.  Add peppers and saute 5 more minutes.
*Add remaining ingredients and simmer until reduced.

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