Quinoa, Red Bean, and Walnut Burgers
1 cup quinoa, rinsed
2 small potatoes, peeled
2 tbsp olive oil
2 cloves minced garlic
1 1/2 bunch thinly sliced green onion
1 cup chopped parsley
4 tbsp grated ginger
3 cups cooked red beans
1 cup roughly chopped walnuts
1 cup panko bread crumbs
1 cup panko bread crumbs
1 tsp salt
juice from one lemon
*cook quinoa according to package instructions
*Steam or boil potatoes until tender, mash with fork
*Heat 2 tbsp olive oil in skillet, add green onion, parsley, garlic, and ginger. Stir gently for 1-2 minutes, remove from heat
*Mash together cooked quinoa, potato, green onion mixture, beans, walnuts and bread crumbs. Add salt and lemon juice and shape into 12 patties
*Cook on non-stick grill for 5-6 minutes per side
yes my friend joey is very funny. and your weirdo vego burgers look awesome!
ReplyDeleteall our friends are funny! and thanks!
ReplyDelete